Interesting articles

  • Lazy water diet-general rules for weight loss, varieties, allowed and prohibited foods, diet, contraindications, pros and cons, costs. Similar diet. Comments and results of girls who lost weight through a lazy diet.
    22 October 2021
  • In the article, we will discuss how to effectively lose weight at home without harming your health. Indeed, among the many methods, it is necessary to choose a method that will definitely bring the expected results.
    19 October 2021
  • The ketogenic diet has been proven effective for weight loss, but long-term adherence can only be carried out under the supervision of a doctor. The characteristics of ketogenic nutrition for weight loss, how and from what to build a menu.
    31 August 2021
  • A low-calorie diet is an effective way to combat overweight. What is the essence of this diet and how to follow it properly-please read this article.
    11 July 2021
  • How to really lose weight: Can you lose weight in one month? An overview of the main weight loss products. Techniques for normalizing weight and how to improve contours.
    5 July 2021
  • A popular kefir single diet with detailed instructions, contraindications, 3, 7 and 10 day menus (tables).
    19 June 2021
  • Do you want to lose weight within a week and see real results? A 6-part diet that provides a sample menu every day will help.
    8 June 2021
  • Gout diet: the basic principles of gout diet, allowable food, fasting, drinking and keeping in good health.
    3 June 2021
  • How do you lose weight, what is weight loss, how to lose weight without diet-rules and principles, why fasting or a drastic reduction in calorie intake is dangerous, we removed carbohydrates from the menu and ate more protein, Drink enough water, clean the intestines, exercise, stop the medication.
    8 March 2021
  • Lose 7 kg in 7 days: prepare diet, effective diet (kefir, chocolate, porridge), special belt, exercise and proper nutrition.
    11 January 2021
  • Watermelon diet choices for weight loss. Pros and cons, such as menus. Watermelon weight loss recipe. The result of weight loss.
    1 January 2021
  • General nutritional rules and dietary characteristics for acute and chronic pancreatitis. Sample menus, cooking recipes for the day and week. Allowed and prohibited products.
    31 December 2020
  • Diet recipes for weight loss for 7 to 30 days, list of foods allowed in the diet, 7-day diet menu, and 30-day diet contraindications.
    9 December 2020
  • The diet is gastritis. Menu 7 days, causes of gastritis, allowed gastritis food, prohibited gastritis food, general gastritis diet plan, general recommendations.
    28 November 2020
  • Details and changes of Japanese weight loss methods. Food and allowed product characteristics, export rules.
    8 November 2020
  • Proper nutrition to lose weight: basic knowledge, where to start, the right transition, diet plan, food list, breakfast, drinking plan, weekly menu, meals for men, women, children and athletes, fat-burning meals, maintenanceResults of the rules, opinions experts.
    4 November 2020
  • Adhere to the essence and rules of a protein diet for weight loss, recommend a product list. The sample menu is 7 days and 14 days, and the duration is 4 weeks. menu.
    5 October 2020
  • How to lose weight for a week without dieting: the right attitude, a balanced diet, sleep, exercise and other functions.
    2 October 2020
  • The basic principles, pros and cons of your favorite weight loss diet. Taboo diet. Sample menu and general food rules.
    22 September 2020
  • A complete review of the buckwheat diet for weight loss. Example of cooking buckwheat recipe. Rules for entering and exiting the diet. Disadvantages and contraindications.
    20 September 2020
  • What You Need To Know About The Ketogenic Diet: Diet Benefits Diet Cons. Menu of the week. Results. Nutritionist reviews
    12 August 2020
  • Effective weight loss exercises: walking, kettlebell training, swimming, cycling, orbitreck, running, tennis, high intensity interval training, crossfit, cross country skiing, jumping rope, step aerobics, cycling treadmill training, push-upsand others.
    8 August 2020
  • Many people want to have a nice figure not to do anything. But the beauty requires time, effort and money. There are various methods and ways to lose weight quickly without harm for his health.
    1 April 2020
  • The classic example of a beautiful female figure takes on the silhouette "guitar" — curves of breasts and hips, to the slim waist. Excesses in diet, sedentary work, lack of time to visit the gym are reflected on the complexion.
    4 March 2020
  • Any diet is a huge test for the human body. Many of fasting diet to help you delicious dinners.
    1 March 2020
  • The problem of loss of weight in our time, one of the most urgent problems of both sexes. In this article you can find information on how to do it.
    5 January 2020
  • The first phase of the Dukan diet is characterized, and a significant decrease of the volumes and rapid weight loss. The first phase, the most stringent requirements of the menu and highly desirable that all of them perform perfectly, because the loss of weight in the whole diet is determined in this phase.
    1 January 2020